My Approach

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Certified Life Coach

I have been working as a certified life coach since 2014 and have spent most of my adult life on a path of self-discovery. Through my own journey of personal development work, I realized that I had both a passion and a gift for helping others live a more authentic, meaningful and fulfilling life.

Through my coaching, I help my clients to explore and uncover what they are most passionate about and what aspects of life truly fulfill them. I also help my clients break through life-long challenges and develop positive habits that impact all aspects of their lives.

My coaching includes a combination of one-on-one hourly sessions, combined with personal practices between each session individualized for each client. My personal passion for bringing joy into the world and helping people make their dreams come true is the foundation of the work with my clients.

Through a series of interactive exercises, inquiries and conversations, I help my clients understand the cycles of behavior that are getting in their way and then help them identify the wounds from the past that are holding them in those patterns.

Your journey begins with getting to really understand yourself! It may sound simple, but many people in life don’t really know what brings them joy or ever stop to reflect on the things in their lives that really nourish their souls. Through a process of getting to know your true essence, I can help you bring out those things in all areas of your life.

The process begins with a complimentary consultation so that I can learn more about what you are looking to achieve with coaching. Our work together then begins with twelve-weekly hour long sessions. During this initial three-month period, you have access to unlimited motivational email support as well as a bonus 45-minute support session each month if needed.